Nar Phu Valley Trek Permit

Nar Phu Valley Trek Permit includes a Special Restricted Area Permit and an Annapurna Conservation Area Permit. Are you planning your next trip to Nar Phu Villages, one of the most isolated places in Nepal, and wondering about the permits required to trek to this area? Worry not. This guide covers everything from permit requirements to costs and where to get them. Additional information on planning and preparation, route, itinerary, and the best time to explore are also briefly discussed.

Introduction to Nar Phu Valley Trek Permit

Nested behind the Himalayas, Nar Phu Valley is a hidden gem for adventure enthusiasts. This trekking in Nepal is a highly recommended off-the-beaten-path in the northern Annapurna region of Nepal. The highest elevation of the trek is 5306 meters. Upon reaching the top, you will notice the mesmerizing views of Mt Manaslu (8163m), Mt Dhaulagiri (8167m), and more than 19 snow-capped peaks of the region.

Nar Phu Valley Trek

The trekking started in 2003, making it one of the newly discovered destinations in the region. This trekking trail perfectly blends ancient Tibetan culture, raw natural beauty, and unparalleled tranquility. The trek is the finest location in Nepal for observing the Himalayan peaks while passing through high mountains, glaciers, waterfalls, remote settlements, narrow canyons, and lush forests. You will also witness this place’s diverse flora, including some endangered species and plants.

The valley has maintained its uniqueness and beauty as a limited number of trekkers pass by. Authorities restrict foreign trekkers from the territory because it is near Tibet. You can only hike to the place after receiving a restricted trekking area permit issued by the Government of Nepal.

Understanding the Nar Phu Valley Trek Permit

Obtaining a permit is the key to unlocking the hidden world of the Nar Phu Valley. This restricted zone safeguards the valley’s pristine ecosystem and unique cultural heritage. By making a permit mandatory, the government can control the visit flow, maximize environmental impact, and maintain the region’s tranquility.

Nar Phu Valley Trek Permit

Also, the permit fee you pay during issuance directly contributes to conservation efforts, protecting endangered species and preserving the way of life for local communities. Thus, if you are seeking to explore this isolated path, you must obtain a permit. Getting the licenses ensures responsible exploration while maintaining safety.

Types of Permit Required

To enter the Nar Phu Valley, you require two permits: a Special Restricted Area Permit and an Annapurna Conservation Area Project Permit. 

Special Restricted Area Permit

Nar Phu Valley is a remote, stunning region known for its pristine landscapes and unique Tibetian culture. The Government of Nepal has listed the Nar Pho zone as a restricted area to protect it and control the flow of foreign tourists. However, you can explore the valley and its surroundings by obtaining a special permit called the Nar Phu Valley Restricted Area Permit.

If you are getting this permit for Nar Phu, you must follow some special provisions, which include:

  • At least two trekkers must meet for the permit
  • You can only obtain the permit through an authorized trekking agency in Nepal.


The permit cost depends on the season. Here is a breakdown of your fee to enter this restricted area.

  • September – November: $100 per person for the first seven days; from eight days onwards, you’ll need to pay additional charges. The extra fee is $15 per further day.
  • December – August: $75 per person for the first seven days of travel to a restricted zone and $10 per day for each additional day.

Where To Get It?

You can only get a restricted area permit from a travel agency. The agency then obtains this permit from the Department of Immigration office in Kathmandu. Choose a reputable company for this permit and submit all the required documents.

Annapurna Conservation Areas Project Permit (ACAP)

This is another mandatory permit you require to trek towards Nar Phu, as the valley trail falls under the Annapurna Conservation Area. You can use the permit for an unlimited number of days.

You can use the same card to explore different trekking routes in the Annapurna region, including the Annapurna Circuit Trek. This permit is mainly issued to protect the area’s natural beauty and local culture.

Cost of ACAP Permit:

Your nationality determines the cost of this permit. Here is the breakdown of the conservation area permit:

NationalityPermit Fees
SAARC NationalNPR 1500
Foreign CountriesNPR 3000

Bonus Tips: Make sure you call all the currencies in Nepalese suppose.

Where To Get It?

There are several places from where you can get the permit. Unlike the restricted area permit, you do not need a trekking agency to obtain this permit on your own. The Tourism Board Office in Kathmandu or Pokhara issues the Annapurna Conservation Area permit. Depending on your ease, you can obtain your permit from any location.

Although you do not need a permit from the trekking agency, we recommend that you do so. It helps to ease your process as it handles all the necessary application processes.

Additional: TIMS Card

This is not mandatory. However, you can get it as it ensures your safety. The main reason for this card is that it helps to track trekkers and understand their current location. This helps to protect the trekkers from any unforeseen calamities.

A TIMS card is generally mandatory for exploring different areas in Nepal. However, Nar Phu is on the restricted area list, so you must get a permit instead. The RAP collects all trekkers’ information, including routes, emergency contacts, and itineraries. The restricted area permit has stricter policies, but it fulfills the TIMS proposal in the zone.


  • Nepali: Free
  • SAARC Country: NPR 600 for independent trekkers, while NPR 300 for trekkers going with a guide.
  • Foreign Nationals: NPR 2000 for independent trekkers, while NPR 1000 for trekkers with a guide.

Documents Required To Get The Nar Phu Trek Permit

  • A complete application form: You need to fill out the form with all the necessary information, such as your full name, trekking route, itinerary, days of your trek, and more. Complete all the needed information.
  • Original passport: A passport with a validity period of 6 months is necessary. Also, always bring a photocopy of your passport, as you have to submit it when getting the permit.
  • Two passport-sized photos: Carry your recent passport-sized photo. You must submit the photo during the application process. The image must be clear with a white background.
  • Trekking Itinerary: You must submit a trekking itinerary to obtain the restricted area permit.
  • The name and contact details of the trekking guide for a restricted permit.

Planning and Preparing for the Trek

You must plan well and prepare the necessary gear for your trip. Here’s what you should plan and prepare for:

  • Physical conditions: The Nar Phu trek includes moderate to challenging hikes with high-altitude passes. Make sure you are physically fit. To do this, start your training months before. Do some cardio exercises with squats to increase your stamina.
  • Altitude Acclimatization: If you have traveled to a high elevation, you will likely get altitude sickness. To protect yourself, you must make a proper acclimation plan. You can also minimize this risk by gradually increasing your exposure to high altitude through hiking.
  • Clothing: Pack clothing suitable for every temperature. As the temperature in the Himalayan range is unpredictable, ensure your outer clothing is waterproof. 
  • Back Packs: Choose a comfortable backpack with proper fit and enough capacity for your essentials.
  • Booking: The valley has limited accommodation options. Thus, it is highly recommended that you make your booking before your journey.
  • Travel Insurance: Always get travel insurance if you roam around, especially in the Himalayas. It covers very expensive health-related costs.

Best Time to Trek Nar Phu Valley

Spring (March-May) and Autumn (September-November) are the best seasons to trek to Nar Phu Valley. The temperature is moderate, and you can trek comfortably.

During the spring season, you will experience the blooming rhododendron. Springs invite many individuals, making the trail busy. Similarly, during the autumn season, the sky is clear with breathtaking views. Also, during this season, trees change their colors on the trail.

The chance of experiencing rain during these seasons is also low. Most guest houses are open, and you will find different accommodation and meal options throughout the trek.

Route Itinerary for the Nar Phu Valley Trek

Nar and Phu are two distinct villages situated on the east side of Manang District. The trek starts from Koto at 2600 m and passes by one of the highest passes, Kangla Pass, at 5330m, to finally reach the destination. The route is the same as Annapurna Circuit.

Are you looking for the best itinerary-providing trekking agency to Nar Phu? If yes, then we are here. Here is the 11-day Nar Phu Valley trek itinerary service we provide:

  • Day 1: Arrival in Kathmandu
  • Day 2: Kathmandu Sightseeing
  • Day 3: Drive to Jagat
  • Day 4: Trek to Dharapani
  • Day 5: Trek to Koto
  • Day 7: Trek to Meta
  • Day 8: Acclimatization at Ohu Gaun
  • Day 9: Trek to Nar
  • Day 10: Acclimatization at Nar
  • Day 11: Trek to Ngwal Via Kang La Pass

Accommodation Options Throughout Trekking

All trekking agencies offer accommodation services to their clients. Make sure you research everything before choosing the company that fits your preferences. 

You will find some basic amenities and accommodation options, such as a bed, pillow, and blankets. Also, seeing the private bathroom room takes a lot of work. Most of the teahouses and lodges offer shared accommodation. The higher your elevation, the more basic amenities you will find and the higher the price. You can choose a homestay if you opt for a more budget-friendly option.

Tips for Safe and Enjoyable Trek

Trekking in Nar Phu can be adventurous; however, you can encounter some challenges as it is the most isolated place in Nepal. Here are some tips for maintaining safety and having full, enjoyable treks.

  1. Make proper planning and carry all the necessary gear and good clothing layering.
  2. Ascend slowly, take a rest day to acclimatize, drink plenty of water, and be aware of symptoms of altitude sickness.
  3. Taking a guide ensures your safety as they know the local places properly.
  4. Check the weather conditions before your trek. If the weather is not good, reschedule your trekking.
  5. While proper packing of gears is essential, avoid overpacking.
  6. Be mentally prepared and physically strong through continuous exercise before trekking.

Frequently Asked Questions

Why is Nar Phu Valley Popular?

The major reason for Nar Phu Valley’s popularity is its remoteness. This trail generally receives fewer trekkers than other trekking routes in the Annapurna region.

What permits do you need to trek to Nar Phu Valley?

The two significant permits required for the Nar Phu Valley trek are:
1) Restricted Area Permit
2) Annapurna Conservative Area Project Permit

How difficult is the Nar Phu Valley Trek?

The Nar Phu Valley trek is moderately complex. One significant challenge for trekkers is the altitude, which rises to 5,300 meters, increasing the risk of altitude sickness.

Do we need a guide to travel to Nar Phu Valley?

Yes, it would help if you had a guide from a registered trekking agency to help you trek to Nar Phu Valley. The government has restricted Nar Phu to a certain area, so hiring a guide is mandatory.

Which is the best season to visit the Nar Phu Valley?

The best times to visit Nar Pho Valley are Spring (March-May) and Autumn (September- October).

Are there good accommodation options to Nar Phu Valley?

Although you may not find luxurious accommodation options, Nar Phu Valley still offers Nepal’s best trekking option. But make sure to make your booking before your trek.

Why consider the best trekking agency for your booking?

Considering the best trekking agency ensures your safety and helps properly arrange everything for its customers. The main objective of this type of agency is customer satisfaction.


Trekking to Nar Phu generally requires two permits. The valley offers the best view of the Himalayas, such as Annapurna, Gangru Himal, Damodar Himal, and more, along with artistic landscapes. Getting to this valley with a guide is possible. Select the right trekking company that provides all the necessary documentation for your permits.

If you are looking for the best trekking agency, contact us. Naata Travel and Adventures is one of the most reputable government-registered travel companies in Nepal, with more than 70% of customer retention rate. Also, we offer trekking options for different regions and places in Nepal, not just Nar Phu Valley.


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